Acro Yoga


Class Description:

Combining acrobatics, partner balancing, and yoga, Acroyoga allows you to connect with your inner child throughout these 90 minutes of playtime. Using each other as a playground, you can expect to fly, trust, fall, laugh, and soar as we discover how strong, daring, and interconnected we truly are! Class will begin with partner conditioning exercises and strength builders which will lead into partner/small group counter balance techniques, basics of basing and flying, and will end with an introduction to flow work. All levels welcome, no partner needed, and don’t forget to wear deodorant!