Adjustments and posture

Patio Gallery

Class Description:

Giving as well as receiving physical adjustments can change a persons practice incredibly. The power of touch is very healing as well as educational. Cultivate the ability to see and know when and the why to give an adjustment. Learn how to enter and exit ones space, keeping the student confident and safe as well as yourself. when you learn how to receive adjustments it creates an awareness when touching someone else. With a hands on approach, you can expect partner or group work in this class, with demo and lighthearted instruction. Encouraged for all practitioners, from the seasoned to the beginner.

Discussion Movement