What are some things that have been on your goal lists that you just never get around to working on? Do you want to engage in new hobbies, travel more, or make healthy changes in your life? In this two hour workshop we will tackle some pretty big visions. We will flow and meditate and bring our visions into our reality. The power of manifestation is real – thoughts become things and whatever you channel your energy into is what is created. During this workshop you will learn to channel your energy in a positive and directed way through breath, movement, and stillness.