Room 1

Class Description:

Join Laura for this High Energy Fusion Yoga Flow Class that will get you moving, sweating and GLOWING under the UV lights! Sequences are designed without long holds in postures and are focused on keeping the mind engaged and present. Vibrant music accompanies this class and students will be encourage to move freely in a judgement free environment. Make sure to wear your FUNKIEST NEON OUTFIT!!! This class is suitable for ALL LEVELS. We will flow, glow and support each other!