HipZensation Nation!

Room 1

Class Description:

The hips are one of the most flexible joints in the human body, yet does it seem your hips are missing in action? Return these amazing joints to the homeland and back to Zensational as Greg and Susan guide you through a 360-degree journey of freedom, discovery and greater flexibility. Blaze a new trail to open hips with strength building poses, the use of props and step-by- step opening of the multiple layers of these powerful joints. All with lightness and as usual, lots of laughter! Greg and Susan will be joined by percussionist, Johnny Fedevich, who will unleash the zen in your hips with his soulful beats.

Vinyasa