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Pamana Restorative

Room 3

Class Description:

Relax, Rejuvenate and Refresh with Mara Yulo, E-RYT 200 RYT 500 at Pamana Restorative. Pamana, means a gift to receive in Filipino is a blend of Restorative and Yin postures that emphasizes on adjustments to release the tension in the body from our day to day responsibilities.

On this special workshop for Vegas Gone Yoga Festival, the emphasis of this class will be hips, lower back, shoulders and neck.

Suggested props: 2 blocks, a blanket/bolster.

Yin or Restorative