Reiki, Receive & Restore

Room 1

Class Description:

Balance & harmony comes from a willingness to receive just as much as we give. For this workshop, students will begin with some gentle movements just to get prana moving freely throughout the body. Then each pose will be held for a minimum of five minutes. Receive Reiki while the body rests. Reiki is an ancient form of energy healing that focuses on restoring harmony in the body.

Yin or Restorative