Sleep for the soul

Room 1

Class Description:

Wind down your weekend with a nourishing series of yin and restorative postures. This class will channel the hard work you’ve been doing all weekend and help it seep into your bones. You’re going to feel so good, your soul will sleep. When you wake up you can take all your tranquility home with you. Sleep for the Soul is the perfect antidote to life and the best possible way to reset your Inner Self.
Peace and Light,

Yin or Restorative