Tai Chi

Amphitheater

Class Description:

In Dr. Scott’s Medical Qigong class, movements will be taught that help the body heal physical and energetic imbalances. Learn the basic theories of energy, regulation of organs, meridians, and how to strengthen the body’s immune system. Topics covered include posture, detoxification, and the Ba Duan Jin, aka the 8 sections of brocade: a classic set of exercises developed to work all the organs in the traditional Chinese medical system. You will leave with a better understanding how to heal your body and establish a home practice.

Tai Chi