Shawn Fitzsimmons is a martial artist and a yogi. On the surface they may seem dramatically different but conscious breathing and mindful movement fuse the 2. Shawn is a black belt in Brazilian Jiu Jitsu who teaches at his own academy in Las Vegas. He has also been instructing Yoga for 4 years primarily at Trufusion. Shawn’s daily Yoga practice is vital part of keeping himself injury free in a sometimes brutal art. In fight gyms a common motto for a training session is 1% better everyday. Whether instructing martial artists or guiding a Yoga class Shawn’s greatest joy is helping students find their personal 1%.