Whitney Owens is Licensed Psychologist, specializing in addictions and eating disorders, and a Certified Baptiste Yoga Teacher.
Although Whitney’s yoga journey began with the desire to manage her physical health, she was pleasantly surprised to find that the practice also contributed significantly to her psychological well-being.
Informed by over 10 years as a practicing psychologist, Whitney skillfully guides individuals to a place of body trust and self love. She embraces the idea that our minds and our bodies are inextricably tied together, advocating that when we practice yoga, we learn to create space for our breath, for listening to our bodies, and for slowing our thoughts and reactions. Whitney is proud to be a Certified Z-Flow, Yin and a Baptiste Power Vinyasa Teacher. She feels that each style of yoga works for her personally, as well as helps her students find love, possibility and power both on their mat and in life.
Welcome! My name is Angela Amoia and I am a Certified Baptiste Teacher. I lead yoga classes, workshops, retreats and trainings that are impactful and transformative over time yet empowering, freeing, and full of vitality in the present!
Originally from Upstate New York, I first stepped foot onto my mat in Tucson AZ in 2002 and, unknowingly that day, began a journey that would transform my life off the mat…a journey that led me out of suicidal depression and anxiety, created an empowered leader, and has given me a community and everlasting friendships…a journey that has collectively led to connection within myself and with others.
And in return today, I am committed to connection. Connection through building and sustaining community, personal growth of others, and being a leader causing leaders. And coming from openness and compassion, I hold space for you to discover and embody what matters most to you in your life!
I invite you to step foot onto your mat for your first or thousandth time, drop what you think it should be and come as you are today…all the rest will fall into place.
Facebook – Angela Amoia Yoga/
Instagram – @angela_amoia
Class Description: From Foundations to Flying – Join Angela and Whitney for a workshop designed for beginners and advanced practitioners alike. Using the practices and techniques of vinyasa, meditation and inquiry, you will be guided through your most personally challenging poses, leaving you empowered to do the work of landing the poses that challenge you […]