Autumn’s path to teaching has been guided from her insatiable thirst for knowledge and her excitement to deconstruct concepts to their most rudimentary and relatable aspects, so that all can enjoy in them. With her greatest passions dwelling in the studies of philosophy and science, she has been fortunate enough to unite and share these two worlds through yoga by way of classes, workshops, teaching trainings, and more. At the heart of her offerings are simple and honest ways for students to participate in their own understanding and transformation of both the tangible and esoteric. She encourages students to peel back the layers of their inquiries and revelations from the practice to witness that they are in fact, not separate, from the magnificent and vast findings of the world.
Striving to never forget what it was like to be a beginner, Autumn is committed to creating an inclusive environment for all those seeking knowledge no matter the “level”. Dedicated to the art of teaching and study of yoga, she co-created Maha Nirmana School of Yoga. A Yoga Alliance registered school that offers teacher trainings as well as continuing education credits, with the intention to unveil the immense depths of yoga in an intelligent, accessible, and relevant application.
Class Description: “Yoga defines the body as having 3 dimensions; gross, subtle, causal and 5 layers that reside within these 3 dimensions. Each layer encapsulates the next creating a barrier that contains the Self deepest within these layers. In this workshop Autumn will pick apart these layers that comprise us and contribute to our daily […]