About the Holmes
“To experience the transformation of students who arrive with the physical intention of getting a good stretch burdened by the mental weight of stress and self-judgement and to see them leave with new internal space and clarity is what drives every cell in our bodies!”
E-R.Y.T. Certified Baptiste Power Yoga Instructors Susan and Greg Holmes’ enthusiasm and presence encourage the continuous discovery of the limitlessness in each of us. Their 20-year career in dance on cruise ships, stage shows, television, and on the Las Vegas Strip ultimately introduced them to the long lasting benefits of an asana practice.
Once retired from dance, Greg began body building again (he originally began at age 17), winning several trophies including the Vegas Classic Masters Championship. After rupturing his bicep, this body builder was ready to trade muscle size for a more healthful, flexible, and spiritual practice.
Susan’s first yoga teaching experience was backstage at the MGM hotel as a warm-up for Tommy Tune and the cast of EFX in 1998. In 2001, she graduated Summa Cumme Laude in Information Systems and left the stage and the yoga studio for an office. Weathering the effects of long hours behind a desk, she jumped deep into yoga and brought Greg along with her.
The Holmes crossed paths with Zeek Vincent and his Baptiste Power Vinyasa classes. For both life was never the same! The strong vinyasa practice with Zeek’s inspiration encouraged a new vitality for both. They attended Baron Baptiste’s Teacher Training and received certification including the Art of Assisting. They have continued their growth with a 300-hour teacher training for hatha, pranayama, meditation and yoga nidra with Zuna Yoga in Indonesia. Susan and Greg are on the teaching staff for ZFLOW Power Yoga, present Hands-On Assists trainings, yoga workshops and life-opening yoga retreats.
Class Description: The hips are one of the most flexible joints in the human body, yet when they get tight and earthbound the low back and whole body suffers as well. Set your hips back to their divine agility and find an angelic lightness in your body with Greg and Susan as they guide you […]