Mara Yulo

Mara Yulo

Restorative

Mara Yulo is an E-RYT 200, RYT 500 and Yoga Alliance Continuing Education Provider. She moved to Las Vegas from the Philippines more than a decade ago. Mara Yulo performed as a singer in a band for years, travelling around Las Vegas and California. Her brush experience with Yoga started back in the early 2000s, from a book. Years later, needing a lifestyle change from weighing almost 450 lbs at her biggest, she rediscovered Yoga, utilizing it as a tool for mindful awareness and self discipline.

Having a background of studying in the medical field as a nursing student, and influenced by her trainings at YogaWorks, Mara’s approach to the Yoga practice evolved over the years, where she incorporates the principles of Iyengar in Ashtanga and both methods in Vinyasa Flow. She believes that combining these strong schools of Yoga has both healing and strength building properties that makes the practice more accessible to all levels of Yoga Practitioners, recognizing the individuality of ones bone structure and ones movement of their anatomy.

Mara Yulo is also trained in the Pamana Yoga Method and have been studying it since 2004. This method is based in Asia, where students are instructed to be in restorative postures as the teacher provides them with hands on adjustments that can help the body release muscle tension. It is done usually with targeted themes in class to subtly open the body when practiced often. Mara is the only certified Pamana instructor based in Las Vegas.

Through her daily practice, Mara has learned to focus her mind and open a path to inner peace that reflects on how she teaches her classes. “Aligning the physical vessel, is an external expression of what you are aligning within”, as she says. She believes the practice is the ultimate key to observe the external body to unite the inner self.

Mara Yulo Yoga completed her 500 RYT certification at YogaWorks after completing her 200 RYT certification in All About Yoga, in Las Vegas, NV. She also holds a certification in the Pamana method since 2004 and is currently doing teacher training immersions in Las Vegas.

Pamana Restorative

Room 3

Class Description: Relax, Rejuvenate and Refresh with Mara Yulo, E-RYT 200 RYT 500 at Pamana Restorative. Pamana, means a gift to receive in Filipino is a blend of Restorative and Yin postures that emphasizes on adjustments to release the tension in the body from our day to day responsibilities. On this special workshop for Vegas […]

Yin or Restorative
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