Nita Andrieu is a Yoga Alliance E-RYT 500, YACEP, Certified Advanced Relax and Renew® Instructor (including assisting Judith Lasater, PhD, PT), Certified Yin Yoga teacher and Children’s Yoga Instructor as well as holds 170 hours of specialized Therapeutic Yoga training with focus on Yoga Nidra, Guided Relaxation and various medical issues. She has studied and led classes in the Las Vegas/Henderson area for 15 years and has been involved consistently in a number of 200 and 300 teacher training programs as a trainer and mentor since 2009 through All About Yoga and Yoga Works.
Nita leads her students with compassion and support and is comfortable with a first time student as well as the seasoned practitioner. Her detailed understanding of anatomy and alignment is fused into an atmosphere of community, fun and celebration where students are encouraged to honor the present moment and explore their body, mind, and spirit.
Class Description: Amazing benefits are uncovered during a yoga practice where we accept the presences of mind and the release of the physical body. Experience restorative yoga and rest with the support and comfort of props, dissolve physical tension, enhance your circulatory and nervous systems as well as reduce stress. Breathe deep and feel the […]