Stephanie is an avid enthusiast of movement medicine (yoga), radical self-love, and living the most radiant life. When teaching, she becomes a blank canvas for creative, healing energy to pass through. She intuitively connects with every student and does her best to translate the teachings in an effective yet playful way. She wants to remind her students that yoga comes in many forms. Sometimes one’s yoga is a sweaty, challenging, physical practice and sometimes it’s breathing deeply with your hands placed over your heart. Sometimes it’s getting up early and drinking green juice and other times it comes in the form of staying up late dancing the night away with your tribe. Stephanie’s intention is to inspire other’s to get back to their authentic selves and to find balance in whatever ways feel natural to their lives.
Class Description: Join Stephanie for a gathering of energy that aligns with the soul. Undertake your own personal journey of discovery through the practice of yoga, breathing, mindfulness, and community. Radiantly Alive is a workshop designed to elevate your state of being and allow you to get in touch with your true self. Liberate yourself […]