The Yoga Couple

The Yoga Couple

Iyengar Inspired

Mathew Micheletti

Mathew, teacher trainer on the Trufusion travel team, discovered yoga through his love for psychology and philosophy. After receiving a bachelor’s degree in Psychology, Mathew went on to study naturopathic medicine and mind-body healing which eventually led to an insatiable desire for immersion in spiritual study. Through meditation and devoted spiritual study, Mathew sought answers to life’s most existential questions which inevitably merged with realizations found through yoga philosophy. Mathew is a published author and lecturer on yoga philosophy and transpersonal psychology as well as a teacher of group yoga and fitness classes. Mathew received his yoga training directly under Alexandria Crow and John Gaydos from Yoga Works and received his fitness training directly under Martin Hinton, the founder of Trufusion, and Liz Steers, creator of TruPilates. He is known for his inspirational teaching style incorporating rich spiritual and psychological wisdom regarding the powers of the mind and spirit in his classes. Mathew can be found on social media as The Yoga Couple with his wife Ash, or at any Edge studio teaching yoga, pilates, bootcamp, kettlebells, battle ropes, suspension training, and boxing.

Ashley Cottrell

Ashley is known for her inspirational style of teaching that incorporates not only the physical aspects of yoga, but also the spiritual. Found on social media as The Yoga Couple with her husband Mathew, Ashley shares her love of yoga with the world through live and recorded classes online. After opening two yoga studios in Las Vegas, Ashley now travels regularly as a yoga educator at festivals and studios across the nation. She has been a featured writer for Elephant Journal, Yoganonymous, and Yoga Alliance. With direct training from Master Teachers such as Annie Carpenter, Ashley has has been inspired to continue studying in traditional methods under the mentorship of Iyengar Yoga Senior-Junior Level teacher Aileen Epstein-Ignadiou. Her teaching style is a blend of Iyengar inspired prop-usage, practical alignment, breath application, meditation, and classical yoga philosophy. Ashley’s intention is to remain a humble guide for her students on their personal journey of self-inquiry and self-realization using the methods of yoga.

Props are my Friend

Room 1

Class Description: Look no longer at blocks and straps as signs of yogi weakness! In this workshop students will learn how how to use props to practice more poses with proper form, creative and fun new ways to use props in commonly taught yoga poses, as well as how props can help all practitioners both […]

Iyengar Inspired
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