High Energy Fusion Yoga
Victoria Arvizu graduated with a double major in Exercise Science and Spanish from Rutgers University in 2000 and hasn’t stopped moving since. In 2002 she found yoga and fell in love. Victoria, an E-RYT 500/YACEP, has completed numerous yoga and exercise training programs in her 20+ years in the industry.
She created High Energy Fusion Yoga not only to bring fun, multilevel, and informational classes to her students, but also to create a movement where she could train and certify other teachers in this method. She now offers Yoga Alliance ap-
proved training certification programs at the 200hr & 300hr level at her home base in New Jersey and internationally in Costa Rica.
Victoria loves to be upside down or balancing on her hands. Her classes are infused with humor (hip hop) and the underlying message that you are stronger than you think you are. That message has been embraced by her over eighty thousand fans on Instagram. Her page @victoria.arvizu is all about positive self talk, enjoying your practice, and embracing your process.
Class Description: Have you ever wondered why it was so difficult to touch your toes, do a split, or hip opening pose? We will dig into the hips and hamstrings with a two hour workshop that features our signature HEFY warm up flow, creative sequences and peak postures, and mobility exercises designed to strengthen and […]
Class Description: The perfect mix of yang and yin yoga. Warm up the muscles of the body with a dynamic warm-up of mobility training and traditional vinyasa flow, then go to the ground for a relaxing meditative yin yoga practice. This class is appropriate for all experience levels.